• Just posted an elliptical work…

    Date: 12.12.2011 by pfrog Tags: ,

    Just posted an elliptical workout in 0:45:00 with @RunKeeper. Check it out! http://t.co/MTb4uZPv #RunKeeper

  • Just completed a 2.43 mi run -…

    Date: 10.12.2011 by pfrog Tags: ,

    Just completed a 2.43 mi run – Running on ice suuucks. http://t.co/qTtByfaI #RunKeeper

  • I want to get into watercolors…

    Date: 09.12.2011 by pfrog Tags: ,

    I want to get into watercolors. Anyone know of some classes around Buffalo?

  • Just posted a 2.25 mi walk wit…

    Date: 08.12.2011 by pfrog Tags: ,

    Just posted a 2.25 mi walk with @RunKeeper. Check it out! http://t.co/OxpJ4wdL #RunKeeper

  • Just posted a 5.12 mi run – Wo…

    Date: 07.12.2011 by pfrog Tags: ,

    Just posted a 5.12 mi run – Wooooo. http://t.co/AiLzAYSF #RunKeeper

  • The mailman delivered the save…

    Date: 06.12.2011 by pfrog Tags: ,

    The mailman delivered the save the date I designed! Congrats to Meredith and Jay! http://t.co/pr7qlprJ

  • Just posted a 4.85 mi run with…

    Date: 05.12.2011 by pfrog Tags: ,

    Just posted a 4.85 mi run with @RunKeeper. Check it out! http://t.co/jnvm2Aqm #RunKeeper

  • Just did week 10, day 3 of #c2…

    Date: 02.12.2011 by pfrog Tags: ,

    Just did week 10, day 3 of #c210k with @couch10k!

  • Just posted a 4.10 mi run – Tr…

    Date: 02.12.2011 by pfrog Tags: ,

    Just posted a 4.10 mi run – Training for a 10K. http://t.co/SZaR5gip #RunKeeper

  • A Hopper classic (slightly mod…

    Date: 01.12.2011 by pfrog Tags: ,

    A Hopper classic (slightly modified). Thanks @erikfrick http://t.co/GCCrC7Yq

      • About

      If I had to pick one word to sum up what is most important about design it would have to be consistency. Consistency is the key to any successful brand identity. I’m obsessive compulsive (organized), strong headed (passionate), and fussy (detail oriented) which makes me the perfect designer. I was designed to maintain consistency.